Antoine leads you to the basics of Muay Thai and K-1. One of the most successful Muay Thai fighters in Hungary will put great emphasis not only on developing and building your technical skills but also developing your mental and physical strength and endurance. According to Antoine, everyone should be physically and mentally well prepared for this sport as "there is no bullshit in the ring". This is a unique way of training, since its kind of an open gym thing. Basicly its a three-hour timeline that runs with a directed Muay Thai training on Mondays and Wednesdays from 7 am to 10 am. You can arrive at any time and you can train as much as you want under this timeline, of course, under continuous coach supervision.
