Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.
Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.
The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.
"the impossible is nothing"
Roli is dealing with martial art for 26 years. He was a Taekwondo competitor for 16 years, during this period he had 60 victorious match without any defeat. He extended his knowledge with Thai-, kick-box techniques in the last ten years. His trainings are held according to the Dutch Thai-, kick-box for beginner and advanced men and women. For kids there are separate trainings in his repertoire.
Young, aspiring fighter who despite his young age, climbed to the forefront of K1 and Thai Boxing under a few years. During his workouts he takes seriuos attention to his pupils, he makes his sessions varied and exciting with the help of the newest training plans and methods used in the biggest racing- studs. He tries to develope each pupil individually.
In this sport, I found the atmosphere that I feel most at home. I am happy to practise this form of movement and the exercise of some exercises. The sport started as a hobby year has become a passion for me today. And if you do what you like, it is your incarnate freedom.
Sport is everything for me. I did gymnastics for 16 years, which gave me and my movement a steady background. I have achieved many national podiums, but in 2015-2016 I won the national championship which im the most proud of.
K-1 follows a particular norm where different martial arts delegates fight with each other. This includes muay thai or thai-box from Thailand and USAs own kick-box, which combines techniques from karate, taekwondo, kung-Fu and of course traditional boxing. Originated from Thailand muay-thai or Thai-box, or as we call 'the science of 8 limbs' is the art of using knees, elbows beside hands and feet.
The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.
We had bodyweight training or as it recently called calisthenics for years in Twins, that's why we are glad to see bodyweight training is living its renaissance thanks to street workout and convict conditioning. Our gym is equipped in order to fulfill the requirement for street workout. That's how we could achieve that in the same time 15-20 person can train without any problem.
MMA is a modern rule order which with its toughness and the resoluteness of the fighters has conquered the word. Usually MMA is referred as an independent sport but this is a misapprehension as MMA is a rule order in which different fighters (wrestlers, jiu-jitsu fighters, Thai-boxers etc.) can fight with each other.