Buják Tomi a twins Thai-,Kick-Box edzője

Buják Tamás

Tomi

Recently he became interested in coaching about which we're really happy, because his technical knowledge is far better than others in the Hungarian scene. He focuses mainly on paired exercises but punching bag drills is essential too in his sessions. His training usually ends with an extensive strength exercise followed by some stretching.

Recently he became interested in coaching about which we're really happy, because his technical knowledge is far better than others in the Hungarian scene. He focuses mainly on paired exercises but punching bag drills is essential too in his sessions. His training usually ends with an extensive strength exercise followed by some stretching.

Contest results:

Kick box full contact junior European 2. place

2 x Slovenian open full contact 1. place

Austrian classic Kick-Box World Cup Full contact 1. place

Kick-Box World Cup Szeged Full contact 2. place

Norwegian 8-as Kick-Box Full contact tournament 3. place

Multiple Kick-Box national champion Kempo World cup winner

His workouts